Book of the Month: June
June 2024
How not to Die By: Michael Greger MD
This book has a ton of useful information on the benefits of eating a more plant-based diet. The author, who happens to be a doctor, explains in simple terms about the importance of consuming whole foods and plants. He strongly believes, as do I, that a healthy lifestyle can help us overcome many ailments in life.
The author shares a heartwarming story about his grandmother, who was given a terminal diagnosis, and how she started her wellness journey at the age of 65. This journey inspired him to write this book, and I have to say, it's a great read. If you're considering a plant-based, vegetarian, or vegan lifestyle, I highly recommend this book. Trust me, you won't regret it!
If you would like to purchase this book, click on my Amazon Affiliate link below.
Book Links: How Not to Die
If you've read this amazing book, we'd love to hear your thoughts in the comments section below. Please make sure not to spill any spoilers though, let's keep the excitement alive for those who haven't read it yet!